To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity. All Energy Gels are Vegan, Gluten Free, and Kosher. If there’s a flavor that’s perfect for Energy Gels, it’s Salted Caramel. The indulgent, sweet caramel taste melts in your mouth, only to be complemented by just enough salt to keep things interesting. With the same consistency as caramel, we won’t judge if you use it to top your next ice cream sundae.